0 Members and 1 Guest are viewing this topic.
Ready to tri?
I think I'll do a brick workout tonight. Let's say... 650m swim and 25 minutes on the spin bike.
how about 45min swim (1200-1500m) with 30min on the bike
that is my plan today (if I can ever get there)
Page created in 0.089 seconds with 21 queries.