Recent Posts

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1
Road Forum / Re: Post your latest cycling purchase
« Last post by jonesy on February 16, 2017, 09:41:32 AM »
More stuff for the 'cross bike.

2
Road Racing / Re: Training Status
« Last post by Wylde06 on February 14, 2017, 07:30:40 PM »
20 minute tests suck on the trainer...


277 for 20 minutes.  This is my best 20 minute test by 2 watts
3
Road Forum / Re: Post your latest cycling purchase
« Last post by jonesy on February 11, 2017, 10:15:41 AM »
A few tools...

4
Road Racing / Re: Twitter Feed II
« Last post by Wylde06 on January 31, 2017, 05:12:43 PM »
Left work early today..feel like **** right now.  Whatever it was that was going around the office seems to have finally caught up to me..


at least its a rest week?
5
Road Forum / Re: Post your latest cycling purchase
« Last post by jonesy on January 30, 2017, 10:33:33 PM »
Making some changes to the cyclocross bike.

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Road Racing / Re: Training Status
« Last post by Wylde06 on January 29, 2017, 06:42:09 PM »
2:15 tempo today...actually felt really good. 





Just so happened I was really close to this at the end, so I used the cool down to get the rest of the miles for the jersey
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Road Racing / Re: Training Status
« Last post by Wylde06 on January 27, 2017, 08:05:09 PM »
2x20 sweet spot with 30 second bursts at ~120%.


Felt pretty good.


Except when my cleat loosened up and nearly fell off of my shoe  :wha:




https://www.strava.com/activities/846363842/overview
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Road Racing / Re: Training Status
« Last post by Wylde06 on January 25, 2017, 11:39:14 AM »
2X30 sst last night.  Felt pretty good.

https://www.strava.com/activities/843343351/overview
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Road Racing / Re: Training Status
« Last post by Wylde06 on January 21, 2017, 12:55:47 PM »
3:45 today...OUTSIDE.


Most of which was a group ride.  Hit some numbers today that I havent seen in a while, which is promising considering its only January
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Road Racing / Re: Training Status
« Last post by Wylde06 on January 19, 2017, 08:04:58 PM »
super easy last night..legs didnt want to pedal much harder than super easy, so its what I did.


3x10 @ FTP tonight. 


https://www.strava.com/activities/837726677
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