Recent Posts

Pages: 1 [2] 3 4 ... 10
11
Road Racing / Re: Training Status
« Last post by Wylde06 on January 17, 2017, 08:12:13 PM »
2x30 sweet spot, 220 watts...need to add more power to that eventually..
12
Road Forum / Re: The Ride Photo Thread
« Last post by jonesy on January 16, 2017, 04:20:02 PM »
Ice fishers and a guy riding his bike on the lake (the yellow dot above my seat).

13
Road Racing / Re: Training Status
« Last post by Wylde06 on January 15, 2017, 03:22:31 PM »
2 hour ride, 1:45 of that tempo.  Felt a lot better than I expected


https://www.strava.com/activities/830980215/overview
14
Road Racing / Re: Training Status
« Last post by Wylde06 on January 14, 2017, 09:57:27 AM »
2x20 sweet spot last night, every 2 minutes a 30 second ~110% burst. 


https://www.strava.com/activities/830980215/overview


Going to do an easy ride today
15
Road Racing / Re: Training Status
« Last post by Wylde06 on January 12, 2017, 08:51:36 PM »
3x5.  Target was 120% (288 watts), harder if I could.  so...I did.  297, 303, 305.  A little hurty, but not too bad actually...


https://www.strava.com/activities/830089090
16
Road Racing / Re: Twitter Feed II
« Last post by WCroadie on January 12, 2017, 07:02:56 PM »
Stop by Columbus on your way to Cincy! We could grab beers after work!  :beer: :beer: :beer: :beer:
Well, I would love to meet up with you and grab a beer but I am flying to Cincy, so a detour to Columbus probably won't happen  :(  Maybe next time.
17
Road Racing / Re: Twitter Feed II
« Last post by MidgetMaestro on January 11, 2017, 08:34:43 PM »
W - good news, I am coming to Ohio next week, bad new, I will be in Cincinnati which I believe is opposite to where you are?

Stop by Columbus on your way to Cincy! We could grab beers after work!  :beer: :beer: :beer: :beer:
18
Road Racing / Re: Twitter Feed II
« Last post by Wylde06 on January 11, 2017, 06:51:17 PM »
Pretty much.  You will basically be at the Kentucky border, I couldnt get much closer to Michigan
19
Road Racing / Re: Twitter Feed II
« Last post by WCroadie on January 11, 2017, 02:56:01 PM »
W - good news, I am coming to Ohio next week, bad new, I will be in Cincinnati which I believe is opposite to where you are?
20
Road Racing / Re: Training Status
« Last post by Wylde06 on January 11, 2017, 09:43:00 AM »
2X25 sst last night.  Felt pretty good

https://www.strava.com/activities/828017540
Pages: 1 [2] 3 4 ... 10